Chiropractic is one of the most powerful avenues of health care available – and it’s 100%  natural. Employing the science of spinal mechanics and neurology with the art of ‘hands on’ treatment, chiropractic has aided thousands of Canadians in attaining better health. Poor posture and faulty spinal mechanics can impede communication between the brain and various body systems. This can lead to lowered tissue resistance and greater susceptibility to disease. Chiropractic does not treat a specific disease, but rather the ‘dis-ease’ in which aberrant spinal mechanics affect the ‘ease’ of nervous system connectors to various tissues. Read more here


In Life Coaching, the coach does not have the answers to the clients issues, the client does! Through the use of powerful questions and diligent probing, the coach attempts to shine the light in the dark corners of the clients mind, will and emotions. This light exposes the clients issues and brings them to the surface where they can be noticed and dealt with in the coaching session. Read more here


Massage is the use of compression, motion or vibration to manipulate muscle and connective tissue. The purpose of massage is to enhance the function of the body and promote relaxation. Target issues may include muscles, tendons, ligaments, skin, joints, connective tissue, lymphatic vessels, or organs of the gastrointestinal system. Read more here


Holistic nutrition is an approach to nutrition that focuses on the whole person, taking into account their physical, emotional, and spiritual health. It involves making dietary and lifestyle changes that support overall well-being, rather than just treating specific symptoms or conditions.


Acupuncture is an ancient form of Traditional Chinese Medicine (TCM) that involves the insertion of thin needles into specific points on the body to stimulate the flow of energy (Qi) and promote healing. Potential benefits of acupuncture are pain relief, reduced stress and anxiety, improved digestion, better sleep, improved immune function, fertility, and better mental and emotional health.

It is important to note that the effectiveness of acupuncture can vary depending on the individual’s condition and the approach used by the acupuncturist. It is always recommended to consult with a licensed acupuncturist to determine if acupuncture is appropriate for your specific needs.